I PACK THE EGGS AS A COMBO OF SIZES FROM 2oz to 3oz. THE WEIGHT AND DAY-OF-LAY IS WRITTEN ON TOP OF EACH EGG. PLEASE LET ME KNOW IF YOU HAVE ANY CONCERNS (Scroll down for more egg weight information).

Nutrition Facts
Serving Size 1 egg (2.5 ounces)

Calories: 130
Calories from Fat: 87
Total Fat: 9.6g [15%]
Saturated Fat: 2.6g [13%]
Polyunsaturated Fat: 0.9g
Monounsaturated Fat: 4.6g
Cholesterol: 619mg [206%]
Sodium: 102mg [4%]
Total Carbohydrates: 1.0g [0%]
Sugars: 0.7g
Protein: 9.0g
Vitamin A [9%] Vitamin C [0%]
Calcium [4%] Iron [15%]

• Based on a 2000 calorie diet

Good points

• Low in sugar
• High in iron
• High in phosphorus
• High in riboflavin
• Very high in selenium
• Very high in vitamin B12

Bad points

• Very high in cholesterol

Egg Conversions:
These approximations are based on a large (2-oz) egg.

Whole Eggs
3 whole eggs = 1/2 cup
1 whole egg = 3 tablespoons
1/2 whole egg = 4 teaspoons

Yolks
6 to 7 egg yolks = 1/2 cup
1 egg yolk = 1 tablespoon

Whites
4 to 6 egg whites = 1/2 cup
1 egg white = 2 tablespoons

Egg Sizes are classified according to minimum net weight
expressed in ounces per dozen.

Jumbo 30 oz per dozen
Extra Large 27 oz per dozen
Large 24 oz per dozen
Medium 21 oz per dozen
Small 18 oz per dozen
Peewee 15 oz per dozen