Nutrition Facts (1/2 cup fresh sliced raw red globes)

Calories 12
Protein 0.35 grams
Carbohydrates 2.0 grams
Dietary Fiber 1 gram
Potassium 134.56 mg
Folate 15.66 mcg

Radishes are rich in ascorbic acid, folic acid, and potassium. They are a good source of vitamin B6, riboflavin, magnesium, copper, and calcium.

One cup of sliced red radish bulbs provides approximately 20 calories, largely from carbohydrates.

Both summer and winter radishes store well in the refrigerator once the tops have been removed. The radish leaves cause moisture and nutrient loss during storage.

Store greens separately for 2-3 days. Refrigerate radishes wrapped in plastic bags for 5 to 7 days. Winter radish varieties can be stored for up to two weeks in the refrigerator.