Nutritional Information per serving (about 3 ounces)

Calories: 25
Calories from fat: 0
Sodium: 10mg
Total Carbs: 4g (1% of daily value)
Dietary Fiber: 8g (32%)
Sugars: 2g
Protein: 1g

This is a traditional North Georgia bean which can be eaten raw (tiny ones) in salads, stir-fried, boiled plain or slow-cooked (on stove or in the oven) with ham hock, fatback, bacon grease, or whatever your grandma preferred, or added to a modern recipe. Good beans for freezing, canning and preparing for Sunday dinner with a pressure-cooker.