Winter Squash - Small Waltham Butternut

Serving Size: 1 cup cubed squash

Calories: 82 (2 cal from fat)
Sodium 68mg
Total Carbohydrates: 22g (7%)
Dietary Fiber 3g
Sugars 4g
Protein 2g
Vitamin A 457%
Vitamin C 52%
Calcium 8%
Iron 7%
Thiamin 18%
Riboflavin 4%
Niacin 16%
Pantothenic Acid 12%
Vitamin B6 22%
Potassium 28%
Phosphorus 10%
Magnesium 24%
Zinc 2%
Copper 10%