Kohlrabi possesses many attributes worth notice:

Low in calories, only
19 for a half cup raw, sliced

High in dietary fiber,
2.5 grams for one-half cup

Potassium content peaks at
245 grams for one-half cup

Vitamin content for one-half cup
25 I.U. vitamin A,
43.4 mg. vitamin C,
11.3 mcg folic acid,
16.8 mg. calcium.